Chiropractic Services & Common Problems
We provide expert chiropractic care in Sunnybank Hills, helping patients from Sunnybank, Acacia Ridge, and across Brisbane South overcome pain and regain natural movement.
SI Joint Pain Treatment in Sunnybank Hills
At OTM Chiropractic, we help real people with SI Point Pain, reduce pain, improve movement, and stay active.
What is SI Joint Pain?
The sacroiliac (SI) joints connect your pelvis to your lower spine and help transfer forces between your upper and lower body. These joints can easily be strained leading to chronic pain and reduced movement around the lower back, buttock, and hip region. SI joint pain can develop gradually from repetitive strain, altered movement patterns, pregnancy, or after an injury.
What SI Joint Pain can feel like:
- Pain on one side of the lower back.
- Pain in the buttock that may feel deep or aching.
- Discomfort when getting up from sitting
- Pain when rolling over in bed
- A feeling of stiffness, instability, or uneven movement through the pelvis.
How We Can Help
Specific testing to diagnose your condition
What to do and what not to do and how long it will take
Help to balance your spine
Habits that make lasting changes
So what now?
Reading about an injury or health condition online can often leave you with more questions than answers. If you’re unsure whether chiropractic care is right for you, or simply want to better understand what’s going on with your body, we’re here to help.
Book an appointment with one of our chiropractors. Ask questions, discuss your concerns, and get honest guidance about your next steps.
Poor Posture Treatment in Sunnybank Hills
At OTM Chiropractic, we help real people with Poor Posture, reduce pain, improve movement, and stay active.
What is Poor Posture?
Poor posture occurs when the body consistently sits, stands, or moves in positions that place excess stress on muscles, joints, and connective tissues. Common postural changes such as forward head posture, rounded shoulders, and increased spinal curves can contribute to neck pain, back pain, headaches, stiffness, and reduced mobility.
What Poor Posture can feel like:
- Forward Head Posture
- Rounded Shoulders
- Upper Crossed Syndrome
- Tech Neck
- Poor Posture and Headaches
How We Can Help
Specific testing to diagnose your condition
What to do and what not to do and how long it will take
Help to balance your spine
Habits that make lasting changes
So what now?
Reading about an injury or health condition online can often leave you with more questions than answers. If you’re unsure whether chiropractic care is right for you, or simply want to better understand what’s going on with your body, we’re here to help.
Book an appointment with one of our chiropractors. Ask questions, discuss your concerns, and get honest guidance about your next steps.
Chronic Pain Treatment in Sunnybank Hills
At OTM Chiropractic, we help real people with Chronic Pain, reduce pain, improve movement, and stay active.
What is Chronic Pain?
Chronic pain is pain that persists for longer than three months and can continue even after the original injury or condition has healed. It commonly affects the back, neck, shoulders, hips, and joints, often impacting movement, sleep, work, and daily activities. At OTM Chiropractic, we help people with chronic pain better understand their symptoms, improve movement, and build confidence in their body’s ability to recover and perform.
What Chronic Pain can feel like:
- Persistent aches or pain that lasts longer than 3 months.
- Stiffness and reduced mobility in the neck, back, or joints.
- Pain that fluctuates between good days and bad days.
- Increased sensitivity to movement, exercise, or daily activities.
- Fatigue, poor sleep, or difficulty concentrating due to ongoing discomfort.
How We Can Help
Specific testing to diagnose your condition
What to do and what not to do and how long it will take
Help to balance your spine
Habits that make lasting changes
So what now?
Reading about an injury or health condition online can often leave you with more questions than answers. If you’re unsure whether chiropractic care is right for you, or simply want to better understand what’s going on with your body, we’re here to help.
Book an appointment with one of our chiropractors. Ask questions, discuss your concerns, and get honest guidance about your next steps.
Frozen Shoulder Treatment in Sunnybank Hills
At OTM Chiropractic, we help real people with Frozen Shoulder, reduce pain, improve movement, and stay active.
What is Frozen Shoulder?
Frozen shoulder is a condition where the shoulder joint becomes stiff, painful, and increasingly restricted in movement due to inflammation and tightening of the joint capsule. It often develops gradually and can significantly impact daily activities such as reaching, lifting, or sleeping on the affected side. Common causes include prolonged immobility, injury, or sometimes no clear cause at all.
What Frozen Shoulder can feel like:
- Shoulder pain, often dull and aching
- Different movement in one shoulder compared to the other
- Difficulty lifting the arm overhead or behind the back
- Pain that worsens at night or when lying on the affected side
- Feeling of the shoulder being “stuck” or locked in place
How We Can Help
Specific testing to diagnose your condition
What to do and what not to do and how long it will take
Help to balance your spine
Habits that make lasting changes
So what now?
Reading about an injury or health condition online can often leave you with more questions than answers. If you’re unsure whether chiropractic care is right for you, or simply want to better understand what’s going on with your body, we’re here to help.
Book an appointment with one of our chiropractors. Ask questions, discuss your concerns, and get honest guidance about your next steps.
Sciatica Treatment in Sunnybank Hills
At OTM Chiropractic, we help real people with Sciatica, reduce pain, improve movement, and stay active.
What is Sciatica?
Sciatica is a common condition where the sciatic nerve becomes irritated or compressed, leading to pain that travels from the lower back down through the hip, buttock, and into the leg. It is often caused by issues such as disc bulges, spinal joint dysfunction, or prolonged postural strain, and can significantly affect daily movement and comfort.
What Sciatica can feel like:
- Sharp, shooting pain from the lower back into the leg
- Tingling or “pins and needles” sensation in the leg or foot
- Numbness in parts of the buttock, leg, or foot
- Muscle weakness in the affected leg
- Pain that worsens with sitting, coughing, or bending
How We Can Help
Specific testing to diagnose your condition
What to do and what not to do and how long it will take
Help to balance your spine
Habits that make lasting changes
So what now?
Reading about an injury or health condition online can often leave you with more questions than answers. If you’re unsure whether chiropractic care is right for you, or simply want to better understand what’s going on with your body, we’re here to help.
Book an appointment with one of our chiropractors. Ask questions, discuss your concerns, and get honest guidance about your next steps.
Back Pain Treatment in Sunnybank Hills
At OTM Chiropractic, we help real people with Back Pain, reduce pain, improve movement, and stay active.
What is Back Pain?
Back pain is one of the most common musculoskeletal conditions, affecting people of all ages and often limiting work, sport, and daily movement. It can result from poor posture, spinal joint dysfunction, disc irritation, muscle strain, or prolonged sitting and repetitive stress.
What back pain can feel like:
- Dull, aching or sharp pain in the lower or upper back
- Stiffness and reduced flexibility when bending or twisting
- Pain that worsens with sitting, lifting, or standing for long periods
- Muscle tightness or spasms in the back
- Referred pain into the glutes, hips, or legs in some cases
How We Can Help
Specific testing to diagnose your condition
What to do and what not to do and how long it will take
Help to balance your spine
Habits that make lasting changes
So what now?
Reading about an injury or health condition online can often leave you with more questions than answers. If you’re unsure whether chiropractic care is right for you, or simply want to better understand what’s going on with your body, we’re here to help.
Book an appointment with one of our chiropractors. Ask questions, discuss your concerns, and get honest guidance about your next steps.
Neck Pain Treatment in Sunnybank Hills
At OTM Chiropractic, we help real people with Neck Pain, reduce pain, improve movement, and stay active.
What is Neck Pain?
Neck pain is a common condition that affects the muscles, joints, and nerves of the upper spine, often caused by poor posture, prolonged screen time, stress, or restricted joint movement. It can develop gradually or suddenly and may range from mild discomfort to sharp, limiting pain that affects daily activities.
What neck pain can feel like:
- Stiffness and reduced ability to turn or tilt the head
- Dull, aching, or sharp pain in the neck region
- Muscle tightness in the upper shoulders and trapezius
- Pain that worsens with prolonged sitting or screen use
- Headaches that may originate from neck tension (in some cases)
How We Can Help
Specific testing to diagnose your condition
What to do and what not to do and how long it will take
Help to balance your spine
Habits that make lasting changes
So what now?
Reading about an injury or health condition online can often leave you with more questions than answers. If you’re unsure whether chiropractic care is right for you, or simply want to better understand what’s going on with your body, we’re here to help.
Book an appointment with one of our chiropractors. Ask questions, discuss your concerns, and get honest guidance about your next steps.
Migraine and Headaches Treatment in Sunnybank Hills
At OTM Chiropractic, we help real people with Migraine and Headaches, reduce pain, improve movement, and stay active.
What is Migraine and Headaches?
Migraine and headaches are common conditions that can significantly impact daily life, often linked to stress, hormonal changes, sleep disruption, posture, or nervous system sensitivity. Migraines typically present as more intense, recurring episodes of head pain that may include neurological and sensory symptoms, while general headaches can range from mild tension to more persistent discomfort.
What migraine and headaches can feel like:
- Throbbing or pulsating head pain
- Sensitivity to light, sound, or strong smells
- Nausea or sometimes vomiting during migraine episodes
- Tightness or pressure around the head or behind the eyes
- Fatigue, brain fog, or difficulty concentrating during or after episodes
How We Can Help
Specific testing to diagnose your condition
What to do and what not to do and how long it will take
Help to balance your spine
Habits that make lasting changes
So what now?
Reading about an injury or health condition online can often leave you with more questions than answers. If you’re unsure whether chiropractic care is right for you, or simply want to better understand what’s going on with your body, we’re here to help.
Book an appointment with one of our chiropractors. Ask questions, discuss your concerns, and get honest guidance about your next steps.